[Expert Solution]: 1 pts Manuel’s training program has…

Question 4 1 pts Manuel’s training program has increased in intensity, which has greatly increased his energy and carbohydrote needs. To try to meet these needs, his coach advises him to rely on concentrated carbohydrote foods. What is an example of a concentrated carbohydrate food? Mik Dried fruit Almonds Whole-grain bread Question 5 1 pts All of the following ore instances where an athlete may want to avoid fiber-rich foods EXCEPT when?